Taekwondo will improve your fitness, flexibility and confidence. It will
help to control and channel your aggression should the need arise. Right from the first lesson you will start developing a whole new range of skills and capabilities with the opportunity to realise self achievement.
More and more women are turning to martial arts in order to protect themselves from an ever increasing violent world. Taekwondo is a superb form of self defence and also a great way to keep fit and trim, it is safe, practical and most of all enjoyable.
Self confidence tends to be a major downfall of many children. Children who acquire self confidence at an early age are far more likely to succeed in their adult ambitions.
Taekwondo is arguably the best way of instilling confidence into children and at the same time emphasises the importance of respect and discipline. As a result of the fast and exciting nature of Taekwondo there are thousands of children participating in the UK.
You will be surprised at the lack of co-ordination and control you have over your own body, as this only becomes apparent when you start to learn some of our techniques. Taekwondo techniques have been scientifically developed to enable you to understand the control and co-ordination you can have over your body. As well as the improvement in your well being we also aim to improve your social life, as we hold many events during the year; from training camps, to discos and charity events. This enables the students who begin on their own to meet people and make many new friends.